by Alison Moore Smith | Jul 15, 2009 | for Body, Losing Weight After Pregnancy
Sometimes being a mom is an exercise in insanity. Got up, drank my smoothie, did my strength training. So far, so good. Samson had scouts and Monica has a service project—in another city. Piled them, along with Caleb (and his accouterments), an apple, a protein bar,...
by Alison Moore Smith | Jul 14, 2009 | Design Your Own House, for Home
Our new dream house did not come in at a dream cost. And so, as I told you last month, we decided to redesign the house. That’s no big deal. We’ve done it so many times already. And we did it endlessly on the first custom home, too. It’s the time...
by Alison Moore Smith | Jul 14, 2009 | for Body, Losing Weight After Pregnancy
My husband it not picky and he’s not demanding. If you ask him what his favorite meal is, he’ll say this, “Whatever I didn’t have yesterday. I just like a little variety.” So…well…this isn’t exactly the perfect meal system for him....
by Alison Moore Smith | Jul 13, 2009 | for Body, Losing Weight After Pregnancy
What’s not to like about a full day of rest! No workout at all. So far, I’ve been worst at trying to eat all the food at the right times. Either I’m gone or I lose track of time or I forgot to, for example, soak the beans overnight. Will try harder...
by Alison Moore Smith | Jul 12, 2009 | for Body, Losing Weight After Pregnancy
Nothing but cardio. That is a breeze. And I drank my two liters of water within a half hour of getting home from my run. More to the point, really, my husband and I went to a movie last night. We got the jumbo combo. Huge bucket of buttered popcorn, two extra-large...
by Alison Moore Smith | Jul 11, 2009 | for Body, Losing Weight After Pregnancy
Last night I attended the GNO at the Provo Marriott. There were upwards of about 75 people there. Kristi and Trish did a good job presenting the basics of the program. I think it helped me understand better having followed the eating and exercise plan before going,...
by Alison Moore Smith | Jul 10, 2009 | for Body, Losing Weight After Pregnancy
So far I’ve got a 100% record on doing all the workouts. I do the minimum time and reps on each one, but I do complete them. Stuck to the diet pretty well yesterday, but still having hard time getting all the meals in because I don’t start at 6:00 am and...
by Alison Moore Smith | Jul 9, 2009 | for Body, Losing Weight After Pregnancy
You all know I don’t yet have the physical program in my hands. But I read online that Live the Life expects you to start by drinking two liters of water a day and work up to four. Four liters? That’s about a gallon. Of water. A day. A couple of years ago,...
by Angie Gardner | Jul 9, 2009 | for Love
Over the past year, I’ve joined the social networking crowd and gotten back in touch with people as far back as elementary school. It has been wonderful! People who I haven’t seen in thirty years are suddenly back in my life, and it has been so much fun to...
by Alison Moore Smith | Jul 8, 2009 | Design Your Own House, for Home
Details make all the difference in home livability. Your new custom home can go from great to amazing with some forethought and planning. Check out these 8 cool features submitted by the SeerStone Homes community. Implement those that fit your lifestyle and...
