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Adventures in Downsizing

by Alison Moore Smith | Jul 14, 2009 | Design Your Own House, for Home

Our new dream house did not come in at a dream cost. And so, as I told you last month, we decided to redesign the house. That’s no big deal. We’ve done it so many times already. And we did it endlessly on the first custom home, too. It’s the time...

Day 8: New Food!

by Alison Moore Smith | Jul 14, 2009 | for Body, Losing Weight After Pregnancy

My husband it not picky and he’s not demanding. If you ask him what his favorite meal is, he’ll say this, “Whatever I didn’t have yesterday. I just like a little variety.” So…well…this isn’t exactly the perfect meal system for him....

Day 7: Love Sunday More

by Alison Moore Smith | Jul 13, 2009 | for Body, Losing Weight After Pregnancy

What’s not to like about a full day of rest! No workout at all. So far, I’ve been worst at trying to eat all the food at the right times. Either I’m gone or I lose track of time or I forgot to, for example, soak the beans overnight. Will try harder...

Day 6: Love Saturday

by Alison Moore Smith | Jul 12, 2009 | for Body, Losing Weight After Pregnancy

Nothing but cardio. That is a breeze. And I drank my two liters of water within a half hour of getting home from my run. More to the point, really, my husband and I went to a movie last night. We got the jumbo combo. Huge bucket of buttered popcorn, two extra-large...

Day 5: Girls Night Out

by Alison Moore Smith | Jul 11, 2009 | for Body, Losing Weight After Pregnancy

Last night I attended the GNO at the Provo Marriott. There were upwards of about 75 people there. Kristi and Trish did a good job presenting the basics of the program. I think it helped me understand better having followed the eating and exercise plan before going,...

Day 4: Not Too Bad

by Alison Moore Smith | Jul 10, 2009 | for Body, Losing Weight After Pregnancy

So far I’ve got a 100% record on doing all the workouts. I do the minimum time and reps on each one, but I do complete them. Stuck to the diet pretty well yesterday, but still having hard time getting all the meals in because I don’t start at 6:00 am and...
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