by Alison Moore Smith | Jul 22, 2009 | for Body, Losing Weight After Pregnancy
I'm still struggling to get all the food in on a regular schedule. I'd love to know how anyone else manages this. I don't get up at 6:00 am. Still, eating dinner at 7:00 pm is pushing the kids on the late side. How do you get all the meals in without doing a 14-hour...
by Alison Moore Smith | Jul 21, 2009 | for Body, Losing Weight After Pregnancy
I've been asked about the next chance to meet and greet Kristi and Trish. Wellgood question. When I last talked to Kristi, there was to be a GNO in the Salt Lake/Ogden area on July 30. A poster graphic was supposed to be coming my way, but so far I haven't seen it. I...
by Alison Moore Smith | Jul 20, 2009 | for Body, Losing Weight After Pregnancy
Love Sundays. Just eat. No plank. No lunges. No cardio. Down 4.1 pounds.
by Alison Moore Smith | Jul 19, 2009 | for Body, Losing Weight After Pregnancy
This was probably our best day following the actual food recommendations. It wasn't perfect, but it was closer than usual. I finally dragged the talapia out of the freezer. I liked it, but my younger kids weren't too fond of the cabbage/mushroom/onion melee. It's...
by Alison Moore Smith | Jul 18, 2009 | for Body, Losing Weight After Pregnancy
Another weird day trying to eat in in appropriate places. But more aggravating was the water. Planning ahead, I decided to drink the water early. I knew I'd be watching my daughter, Alana, sing in her big final performance after a week at a musical theater workshop....
by Alison Moore Smith | Jul 17, 2009 | for Body, Losing Weight After Pregnancy
We've been as close to perfect as we could be on the workouts. Yes, we're going on the easy side of all the number, but we haven't missed a single portion and we always do the optional day, too. But I'm not so diligent about the food. I'm not following it “to...
