Mormon Momma
  • Home
  • About
    • Contact
    • Advertising Disclosure
  • Features
    • Book Club
    • Circle of Sisters
    • Simple FHE Ideas
    • Videos of Jesus Christ
    • Yea Big
  • Goal Projects
    • 100 Day Challenge
    • Amazing Life Hacks
    • Design Your Own House
    • Logical Fallacy Examples
    • Losing Weight After Pregnancy
    • Mormon Wedding
    • Natural Cures for Depression
    • Why Can’t I Sleep
  • Lifestyle Design
Select Page

Day 40: Week Over

by Alison Moore Smith | Aug 15, 2009 | for Body, Losing Weight After Pregnancy

Another week come and gone. As usual I did well on the exercise and only good to very good on the food. I forget to eat and then I overeat. Try again next week.

Day 39: Eat as Much as You Want

by Alison Moore Smith | Aug 14, 2009 | for Body, Losing Weight After Pregnancy

When you decided to Live the Life, you can't eat whatever you want. But as far as the provided menus go, it seems to me you can eat as much as you want, Why do I say that with an eating plan that has very specific proportions? Because when I eat a Live the Life meal,...

Day 38: Looking Good

by Alison Moore Smith | Aug 13, 2009 | for Body, Losing Weight After Pregnancy

My 16-year-old daughter walked by and said, “Mom, looking good. Those white pants you worked out in? Way looser.” 🙂

Day 37: Mighty Good Day

by Alison Moore Smith | Aug 12, 2009 | for Body, Losing Weight After Pregnancy

Did the workout. Ate the food almost perfectly. OK, the cheerios with cottage cheese just sounded revolting, so I ate cheerios with milk. Milk has protein, right? It's kind of in the cheese family, right? I'll try the real thing tomorrow, but I was pretty spot on....

Day 36: I Hate Mondays

by Alison Moore Smith | Aug 11, 2009 | for Body, Losing Weight After Pregnancy

Just looking at the exercise for Monday was another killer. But since it was a circuit workout (my favorite and the quickest) and I could “legally” drop down to eight reps, it wasn't so bad. Since I'd already done my run at the hotel, it was all good. Have...

Day 35: Ready for the New Week

by Alison Moore Smith | Aug 10, 2009 | for Body, Losing Weight After Pregnancy

Had a bit of a celebration yesterday. Ate sugar-free chocolates from Sam. Did not eat roses. Will not go into detail about form of exercise. Did end our hotel stay with a good run around some gorgeous gardens.
« Older Entries
Next Entries »

Top Commentluvvers

  • Alison Moore Smith: 16 comments

    Recent post : Boy Scouts, Sexism Blindness, Homosexual Leaders, and the Mor...

  • Heidi: 2 comments

    Recent post : Small Space Living — One Room, Two Functions

  • Emma: 2 comments

    Recent post : Commercial Mover of the Year 2015

  • Pamela: 1 comment

    Recent post : DO YOU BALANCE YOUR LIFE?

  • Ram: 1 comment

    Recent post : Delta Faucet 9178-AR-DST Leland Single Handle Pull-Down Review

Archives

  • Facebook
  • Twitter
  • Google
  • Instagram
  • RSS

Designed by Elegant Themes | Powered by WordPress