by Alison Moore Smith | Jul 9, 2009 | for Body, Losing Weight After Pregnancy
You all know I don't yet have the physical program in my hands. But I read online that Live the Life expects you to start by drinking two liters of water a day and work up to four. Four liters? That's about a gallon. Of water. A day. A couple of years ago, I purchased...
by Alison Moore Smith | Jul 8, 2009 | Design Your Own House, for Home
Details make all the difference in home livability. Your new custom home can go from great to amazing with some forethought and planning. Check out these 8 cool features submitted by the SeerStone Homes community. Implement those that fit your lifestyle and you'll be...
by Alison Moore Smith | Jul 8, 2009 | for Body, Losing Weight After Pregnancy
After doing only cardio on Saturday and on Sunday doing nothing at all, we had not trace of our soreness of last week. And when resuming the exercise regimen on Monday, we still felt no pain. That was a nice bit of progress. Still, the workouts are tough. As...
by Alison Moore Smith | Jul 7, 2009 | for Body, Losing Weight After Pregnancy
We've kept up with the exercise plan every single day. No fudging. Today was the closest we've been to following the diet without variance. The hard thing for us is the timing. We rarely get up at 6:00, so by the time we drink the shake, do our workout, and get ready...
by Alison Moore Smith | Jul 6, 2009 | for Body, Losing Weight After Pregnancy
Day five of our pre-program was yesterday. Potluck around here isn't known for it's healthy fare. But I got up and made a slightly modified version of Kristi's favorite salad. I didn't have any Newman's dressing, so I took fat free Italian. When we got to the dinner,...
