by Alison Moore Smith | Aug 13, 2009 | for Body, Losing Weight After Pregnancy
My 16-year-old daughter walked by and said, “Mom, looking good. Those white pants you worked out in? Way looser.”
by Alison Moore Smith | Aug 12, 2009 | for Fun
Our very first major purchase after we married in August of 1985, was a Mac 512k (aka the “Fat Mac”). We only bought it under the condition that for every penny Sam spent on computer related paraphernalia, I got a matching fund for clothing. Soon, I became...
by Alison Moore Smith | Aug 12, 2009 | for Body, Losing Weight After Pregnancy
Did the workout. Ate the food almost perfectly. OK, the cheerios with cottage cheese just sounded revolting, so I ate cheerios with milk. Milk has protein, right? It's kind of in the cheese family, right? I'll try the real thing tomorrow, but I was pretty spot on....
by Alison Moore Smith | Aug 11, 2009 | for Body, Losing Weight After Pregnancy
Just looking at the exercise for Monday was another killer. But since it was a circuit workout (my favorite and the quickest) and I could “legally” drop down to eight reps, it wasn't so bad. Since I'd already done my run at the hotel, it was all good. Have...
by Alison Moore Smith | Aug 10, 2009 | for Body, Losing Weight After Pregnancy
Had a bit of a celebration yesterday. Ate sugar-free chocolates from Sam. Did not eat roses. Will not go into detail about form of exercise. Did end our hotel stay with a good run around some gorgeous gardens.
