by Alison Moore Smith | Jul 2, 2009 | for Body, Losing Weight After Pregnancy
The first five days of Living the Life will be called “pre-days.” That's because I don't even have the program yet. I won't be getting it until the July 10 Girls Night Out. I only have a synopsis of some of the first week info. So we'll be doing five days...
by Alison Moore Smith | Jul 1, 2009 | for Body, Losing Weight After Pregnancy
I'm a mom. But I'm not brawny. Not even close. If this blog had a truth in advertising standard, it would be called Flabby Mom. Or Pudgy Mom. Or Bulgy Mom. Or maybe One Whale of a Mom. But all that is going to change. Today is the start of my new life! I'm dedicated...
by Ray DeGraw | Dec 10, 2008 | for Body
During my month of focusing on hungering and thirsting after righteousness I was fasting one day, and as I was sitting in a networking meeting watching everyone else eat a delicious lunch, my mind wandered to thoughts of diet and eating habits. In the middle of that...
by Alison Moore Smith | Sep 27, 2008 | for Body
I don't use the “s” word in the title. And I don't let my kids use it either (the ones I can still control with my iron fist, anyway). But I can't think of another word today. One of my best friends since college (and a bridesmaid at my wedding) lost her...
by Angie Gardner | Aug 13, 2008 | for Body, for Good
Normally, I am not much of a sports fan. Growing up with four athletic brothers, at one time I was. But then I married a man who really doesn't get into that stuff, and I've gradually drifted away from my fanaticism. Until… The Olympics! From the opening ceremony...
by Rachel Holman | May 30, 2008 | for Body
Oohhhm, Ooooohhhm, Ooohhhhm. Clear the mind. Breathe from the diaphragm. Relax the shoulders. Feel the warmth from the sun. Ahh, meditation. What would I do without it? I could describe my life up until a couple of years ago and that would give you a pretty good idea....
