by Alison Moore Smith | Aug 1, 2009 | for Body, Losing Weight After Pregnancy
Sam and I have a tradition of going out to eat together once per week and then doing something else. I've left the buttered popcorn alone—much to my chagrine—but the restaurant thing is getting old. Chicken salad at Zupas is good, but not every single week. What I...
by Alison Moore Smith | Jul 31, 2009 | for Body, Losing Weight After Pregnancy
The big July 30th day has come and gone. Last time I talked to Kristi, there was to be a big Girls Night Out somewhere up north. She was going to send me images of the poster. Never heard anything and no response to emails. Just checked their blog and found an RSVP...
by Alison Moore Smith | Jul 30, 2009 | for Body, Losing Weight After Pregnancy
This isn't my favorite food week. Except for the pancakes. I pretty much adore pancakes, so that's all good…except that they take a lot longer to fix than a bowl of Oaty-O's. While I do like the simplicity of the eat-the-exact-same-meal-all-week-long plan, it's...
by Alison Moore Smith | Jul 29, 2009 | for Body, Losing Weight After Pregnancy
Good on eating. Good on exercising. One of the better days with few diet distractions.
by Alison Moore Smith | Jul 28, 2009 | for Body, Losing Weight After Pregnancy
Stuck to the food menu absolutely perfectly yesterday. Oh, until after dinner. It was Monica's birthday and we had cake and ice cream. But I limited myself to a crumbly sliver that was about one half-inch wide on the fat side and about one-fourth to one-half cup of...
by Alison Moore Smith | Jul 27, 2009 | for Body, Losing Weight After Pregnancy
I'm down 4.6 pounds. With 21 days behind me plus nearly a week of “pre-days,” adding a half pound loss isn't much to crow about. Phhhttt. I can't remember the exact number now, but at the GNO Kristi said that 90-some odd women who reported their weight...
