by Alison Moore Smith | May 10, 2011 | for Body
The Holistic LDS LIving Conference has a mission: to help all people draw closer to Christ by discovering His hidden treasures of knowledge for the health and healing of the mind, body and spirit. If you'd like to enter to win a free admission to the conference (a $60...
by Guest Author | May 3, 2011 | for Body
By Brandi Yates Pretending I had a big Skype conference call with everyone I love: “Hi, everyone. It's me, Brandi.' The next part is said with humility and remorse. “I'm an addict. And I need help.” A hush goes down. My parents hold their breath. Mom...
by Angie Gardner | Apr 7, 2011 | for Body, for Love
I am the mother of three daughters, who are growing up all too quickly. My oldest just turned 12, and as she enters the Young Women program, I realize how much I appreciate the example of righteous women who are helping me to lead and guide her on her journey....
by Alison Moore Smith | Mar 22, 2011 | for Body, Losing Weight After Pregnancy
Losing weight after pregnancy has been a quest beginning with my first pregnancy in 1987, continuing through my last pregnancy in 2003, and ruining my wardrobe today. I embarked on The 4-Hour Body on January 1st. I stuck to it religiously for over five weeks. And lost...
by Darcee Yates | Mar 16, 2011 | for Body
Recently, time constraints had me going straight from work out to dinner with my husband and some friends. My fourteen-hour work day had me apologizing for how I looked. I joked that at least my fifty-year old eyes couldn't see the smudged eyeliner and flakes of...
by Alison Moore Smith | Mar 11, 2011 | for Body
For those of you working on the Why Can't I Sleep project with me—trying to develop better sleep habits and, perhaps, becoming an advanced early riser —I wanted to pass on Amazon's Gold Box deal. Today only, the Philips Wake-up Light Plus is being offered for 30% off...
