by Alison Moore Smith | Jul 22, 2009 | for Body, Losing Weight After Pregnancy
I'm still struggling to get all the food in on a regular schedule. I'd love to know how anyone else manages this. I don't get up at 6:00 am. Still, eating dinner at 7:00 pm is pushing the kids on the late side. How do you get all the meals in without doing a 14-hour...
by Alison Moore Smith | Jul 21, 2009 | for Body, Losing Weight After Pregnancy
I've been asked about the next chance to meet and greet Kristi and Trish. Wellgood question. When I last talked to Kristi, there was to be a GNO in the Salt Lake/Ogden area on July 30. A poster graphic was supposed to be coming my way, but so far I haven't seen it. I...
by Alison Moore Smith | Jul 20, 2009 | for Body, Losing Weight After Pregnancy
Love Sundays. Just eat. No plank. No lunges. No cardio. Down 4.1 pounds.
by Alison Moore Smith | Jul 19, 2009 | for Body, Losing Weight After Pregnancy
This was probably our best day following the actual food recommendations. It wasn't perfect, but it was closer than usual. I finally dragged the talapia out of the freezer. I liked it, but my younger kids weren't too fond of the cabbage/mushroom/onion melee. It's...
by Alison Moore Smith | Jul 18, 2009 | for Body, Losing Weight After Pregnancy
Another weird day trying to eat in in appropriate places. But more aggravating was the water. Planning ahead, I decided to drink the water early. I knew I'd be watching my daughter, Alana, sing in her big final performance after a week at a musical theater workshop....