by Alison Moore Smith | Aug 21, 2009 | for Money
Term life insurance. Say it again, louder. Term life insurance. In the life insurance industry, you basically have two choices: term: includes only life insurance other: includes life insurance and an investment vehicle Please, don't be fooled by the claims about...
by Alison Moore Smith | Aug 21, 2009 | for Body, Losing Weight After Pregnancy
Almost identical schedule to the day before, but I did eat with Jessica, my oldest daughter. (She's a student at BYU who works on campus.) I've also been exercising every morning. Just a brisk walk and a bit of plank. I'm certainly not sleeping well in this itty bitty...
by Alison Moore Smith | Aug 20, 2009 | for Body, Losing Weight After Pregnancy
Another mod of the diet. Yesterday I did go to the cafeteria for one meal and I ate the huge salad with some protein. But walking past the huge array of desserts—desserts that are included free on the meal plan—was enough to do me in. Instead, however, of eating a...
by Alison Moore Smith | Aug 19, 2009 | for Body, Losing Weight After Pregnancy
I will be spending the entire week at BYU attending Education Week, an adult education event I try to attend every year. I'll be staying in a dorm. I'm suspending my day count because I don't want to miss any of the workouts/menus. But I'm still going strong. The...
by Alison Moore Smith | Aug 18, 2009 | for Body, Losing Weight After Pregnancy
Because of circumstances beyond my control, I'm suspending my full participation in Live the Life. I'll be out of town for a week and then moving to a new house. I'll still work out the best I can and eat multiple meals with decent carb/protein/fat ratios. But I don't...
