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Another mod of the diet. Yesterday I did go to the cafeteria for one meal and I ate the huge salad with some protein. But walking past the huge array of desserts—desserts that are included free on the meal plan—was enough to do me in.
Instead, however, of eating a chocolate brownies with chocolate icing, topped with chocolate twist ice cream, chocolate sauce, and chocolate chips, I was content to have a bowl of granola with skim milk. Not equivalent, but it satisfied the desire for sweetness without quite as much damage.
Alison Moore Smith is a 61-year-old entrepreneur who graduated from BYU in 1987. She has been (very happily) married to Samuel M. Smith for 40 years. They are parents of six incredible children and grandparents to two astounding grandsons. She is the author of The 7 Success Habits of Homeschoolers.