Another mod of the diet. Yesterday I did go to the cafeteria for one meal and I ate the huge salad with some protein. But walking past the huge array of deserts—deserts that are included free on the meal plan—was enough to do me in.
Instead, however, of eating a chocolate brownies with chocolate icing, topped with chocolate twist ice cream, chocolate sauce, and chocolate chips, I was content to have a bowl of granola with skim milk. Not equivalent, but it satisfied the desire for sweetness without quite as much damage.