This post brought to you by Spartan Race. All opinions are 100% mine.

Having lost 10.9 pounds in the last four weeks—yes, you can applaud now—on a “slow carb” diet, I'm enjoying my workouts more. (Not that I'll ever really love working out, but it's much less painful when you aren't toting around as much lard in your side pocket.) I'm not ready to run another marathon (I never plan to endure that torture again, now that I have 26.2 bragging rights), but mixing up your workouts—making them fun and challenging—is a good thing for your body.

Today I learned about a new workout regimen, called Spartan Race. It's a series of serious obstacle course workouts, that meet a wide range of needs and fitness levels.

Beginner courses include a 5k sprint trail and mud runs and work up to 40+ mile events! They also have race for kids and a women's network. They have races all over the US, Canada, and the United Kingdom! The even have one in Utah on June 30th, they likely have one near you, too!

They also offer daily workouts, a weekly newsletter, and inspiring blog posts. Sign up for a race today!

Check out the Spartan Race FAQ for more info.

Alison Moore Smith is a 61-year-old entrepreneur who graduated from BYU in 1987. She has been (very happily) married to Samuel M. Smith for 40 years. They are parents of six incredible children and grandparents to two astounding grandsons. She is the author of The 7 Success Habits of Homeschoolers.