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There it was. In black and white. Three sets of plank, 90 seconds each.
You have got to be kidding.
Considering the fact that the 45-second plank nearly does me in every day—and each one has to be done in two to three segments with rests in between—my heart was filled with fear.
But I did it. Yes, it took more segments than I care to count, but I got in all 270 seconds…eventually.
Still, I'd like to know if Kristi and Trish have any idea what it's like to do this horrendous exercise when you're actually fat. Has Kristi ever been fat? Does Trish know that her “before” shots were merely slim but lacking tone?
I have rug burns on both elbows and I think I seriously deserve some cries of sympathy for that.
Alison Moore Smith is a 61-year-old entrepreneur who graduated from BYU in 1987. She has been (very happily) married to Samuel M. Smith for 40 years. They are parents of six incredible children and grandparents to two astounding grandsons. She is the author of The 7 Success Habits of Homeschoolers.