by Alison Moore Smith | Jul 30, 2009 | for Body, Losing Weight After Pregnancy
This isn't my favorite food week. Except for the pancakes. I pretty much adore pancakes, so that's all good…except that they take a lot longer to fix than a bowl of Oaty-O's. While I do like the simplicity of the eat-the-exact-same-meal-all-week-long plan, it's...
by Alison Moore Smith | Jul 29, 2009 | for Body, Losing Weight After Pregnancy
Good on eating. Good on exercising. One of the better days with few diet distractions.
by Alison Moore Smith | Jul 28, 2009 | for Body, Losing Weight After Pregnancy
Stuck to the food menu absolutely perfectly yesterday. Oh, until after dinner. It was Monica's birthday and we had cake and ice cream. But I limited myself to a crumbly sliver that was about one half-inch wide on the fat side and about one-fourth to one-half cup of...
by Alison Moore Smith | Jul 27, 2009 | for Body, Losing Weight After Pregnancy
I'm down 4.6 pounds. With 21 days behind me plus nearly a week of “pre-days,” adding a half pound loss isn't much to crow about. Phhhttt. I can't remember the exact number now, but at the GNO Kristi said that 90-some odd women who reported their weight...
by Alison Moore Smith | Jul 26, 2009 | for Body, Losing Weight After Pregnancy
Yes, I have before photos. Yes, I will post them. Over there, in that box on the right. No, I won't post them until my “during” photos are are more palatable.
by Alison Moore Smith | Jul 25, 2009 | Design Your Own House, for Home
A few years ago, we got a mailer from a company called DirectBuy. It sounded a bit like a Costco or Sam's Club for home builders, designers, or remodelers. I've been a happy customer of Costco for years and thought I'd give it a try. First, I googled for info about...
