by Alison Moore Smith | Sep 7, 2009 | for Body, Losing Weight After Pregnancy
Today I found a great source for CarbRite Diet Bars at a really great price! Check out VitaDigest. They have the best prices around. They offer boxes of 12 for over 64% off. And if you buy four boxes or more, you get a bigger discount. I like the taste better than the...
by Alison Moore Smith | Aug 24, 2009 | for Body, Losing Weight After Pregnancy
We generally take it very easy on Sundays, attending church and puttering around. But with the first moving truck coming on Tuesday, that's a luxury we can't afford. We packed most of the day and ate whatever we could find. I must say I'm liking the egg, turkey,...
by Alison Moore Smith | Aug 23, 2009 | for Body, Losing Weight After Pregnancy
It's tough to diet when your life is packed with good people and things to celebrate. With my dad's 80th birthday party looming large, we were compelled to celebrate with a big family BBQ when my uncle and aunt came to town to visit dad. They couldn't make the Monday...
by Alison Moore Smith | Aug 22, 2009 | for Body, Losing Weight After Pregnancy
With the move looming, and way too much to do, I decided to cut my trip a tad short and leave Friday night instead of Saturday morning. No cafeteria today. A morning run and a workout hefting my bags and cooler down all the stairs and to the car. That should count for...
by Alison Moore Smith | Aug 21, 2009 | for Body, Losing Weight After Pregnancy
Almost identical schedule to the day before, but I did eat with Jessica, my oldest daughter. (She's a student at BYU who works on campus.) I've also been exercising every morning. Just a brisk walk and a bit of plank. I'm certainly not sleeping well in this itty bitty...
by Alison Moore Smith | Aug 20, 2009 | for Body, Losing Weight After Pregnancy
Another mod of the diet. Yesterday I did go to the cafeteria for one meal and I ate the huge salad with some protein. But walking past the huge array of desserts—desserts that are included free on the meal plan—was enough to do me in. Instead, however, of eating a...
