by Alison Moore Smith | Mar 6, 2011 | for Mind, Lifestyle Design
I have a dear friend who is afraid of everything. Afraid of failure. Afraid of looking stupid, Afraid of being wrong. If I hadn't known her most of her life, she wouldn't be my friend, because she's so afraid of rejection. She is intelligent, beautiful, talented,...
by Alison Moore Smith | Feb 28, 2011 | for Money
Who doesn't love a bargain? But in a recession, when most people are struggling financially, it's even more important to comparison shop and get the best price on things you need to buy. If you haven't looked around, you might be surprised to find how much prices vary...
by Alison Moore Smith | Feb 28, 2011 | for Body, Why Can't I Sleep
Changing lifelong habits can be very difficult. Training myself out of being the night owl that I've been since birth is something that is now 46-years ingrained into my soul. To be completely honest, I'm more than skeptical about this (or any) help to sleep program,...
by Alison Moore Smith | Feb 27, 2011 | for Body, Why Can't I Sleep
The introduction to How to Become an Advanced Earl Riser says” The modules can be taken in any order and worked on as there is no linear way of doing this, this will become obvious when you read them, for example, I speak about cutting down on coffee, if you're...
by Alison Moore Smith | Feb 27, 2011 | for Body, Why Can't I Sleep
Yesterday I completed the Advanced Early Riser quick start assignments. Today I read about sleep science and the five parts to becoming a real morning person. The Truth About Sleep Author Steven Aitchison starts out this section challenging the vast majority of sleep...
