by Rachel Holman | Apr 21, 2008 | for Mind
As we strive to achieve healthy living, how do we know we are making good choices? What resources do we use to influence daily decisions? The quest for truth is clouded by aggressive marketing, misleading claims, scams, scientific jargon, a myriad of opinions,...
by Rachel Holman | Apr 21, 2008 | for Body
Here is my last millet recipe for the day. I hope you are encouraged to try more! PrintCrunchy Cornbread Prep Time: Cook Time: Ingredients1-1/2 C coarse cornmeal 2 C flour 1/3 C sugar 2 T baking powder 1 t salt 2 C buttermilk 2 eggs, beaten 2 T oilInstructionsPreheat...
by Rachel Holman | Apr 21, 2008 | for Body
Here is another great millet recipe to add to your healthy eating menus. PrintChristmas Tree French Toast Ingredients12 slices thick, whole wheat bread 4 eggs 1-1/3 C light eggnogg 1/2 t cinnamon 1/4 t nutmeg 2 t vanilla extract green sugar sprinkles 12 sausage links,...
by Rachel Holman | Apr 21, 2008 | for Body
This is a great recipe and chuck full of nutrition. Notice how it is full of whole grains, no sugar, and fairly easy! Don't be scared by lack of sugar, these are really yummy and make a great base recipe. Throw in some dried cranberries, applesauce, cinnamon, walnuts,...
by Rachel Holman | Apr 21, 2008 | for Body
My mom in her generosity gifted a huge brown bag full of organic millet to our family. Now to most people this gift would seem a bit strange, but not to me. If you only had the pleasure of knowing my mom. But more on that later in another post. I grew up on millet,...
