Join Me for Better Sleep Month

I've shared my sleep woes with you in the past — including my efforts to sleep like a normal person. I've had trouble sleeping since I was a baby. That is no hyperbole. And I've tried every holistic and non-holistic solution I've ever heard of. I've tried light...

My Aching Feet

When I was in high school, my best friend had a sauna in her house. It led out the back to a jacuzzi. Because of the unique features of her basement, it was a popular place for us to hang out, listening to Bob Marley for hours on end. Since then, the only time I've...