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Adobo-Rubbed Pork Tenderloin

Tenderloin is healthy and tasty. This super-simple recipe is astoundingly tasty. The rub is very flavorful and adds kick, but is mild enough that my young kids love it. I’m a baby about spicy stuff, but it’s one of my favorite meals.

Adobo-Rubbed Pork Tenderloin


  • 48 oz pork tenderloin, trimmed and cut into 3–4 ounce pieces
  • 6 T paprika
  • 2 T pepper
  • 2 T salt
  • 1 T chili powder


  1. Heat oven to 350°.
  2. Mix spices. Thoroughly rub both sides of each piece.
  3. Pan sear each piece.
  4. Transfer pan to oven and bake until done (6–8 minutes per side).

Recipe source: The Eat-Clean Diet: Fast Fat-Loss that Lasts Forever!

{ 2 comments… add one }
  • Jasmine November 10, 2010, 8:02 am

    I love your recipe.. I usually use adobo ingredients for grilled meat or cook adobo on a pot but I love the “bake in the pan” idea! Will definitely try this one out 🙂

  • Alison Moore Smith November 10, 2010, 10:40 am

    Jasmine, I hope you love it like we do. Super easy. All my recipes have to be super easy!

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